The Healthspan Solution - Julieanna Hever & Ray Cronise

The Healthspan Solution - Julieanna Hever & Ray Cronise

Regular price $44.95 $0.00 Unit price per
Tax included. Shipping calculated at checkout.

Increase your lifespan and optimize your health with plant-based recipes for a longer, more vibrant life

Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole food, plant-based diet.

In The Healthspan Solution, they share the simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health. This accessible and easy-to-follow guide examines the health risks posed by typical Western eating habits and explains how swapping animal products and added sugars for a diet rich in vegetables, legumes, nuts, and seeds can lead to lower blood pressure, healthy weight management, and longer life.

Their flexible, customizable approach to eating challenges the conventional idea of breakfast, lunch, and dinner and focuses instead on soups, salads, sides, and fruit-based desserts. With 100 delicious recipes to choose from, The Healthspan Solution make adopting a plant-based lifestyle simple and sustainable.

Pages: 256

Dimensions: 23.7 x 20.1 x 2.8cm

Hardcover

flat rate shipping

  • We offer $10 flat rate shipping on all orders within Australia.

international shipping

free shipping

  • Spend $100 and shipping is FREE!
free contactless local delivery^
    • For a limited time we are offering free local delivery in the following areas:

    2026 | bondi beach | north bondi | tamarama
    2022 | bondi junction | queens park
    2023 | bellevue hill
    2024 | bronte | waverley
    2025 | woollahra
    2028 | double bay
    2029 | rose bay
    2030 | dover heights | rose bay north | vaucluse
    2031 | clovelly | randwick
    2034 | coogee

    ^select free local delivery at checkout  #yourewelcome x

    free click & collect

      • Free click & collect service from our Bondi Beach store available Monday to Friday (except public holidays). Select the pick up option during checkout and you’ll receive a notification when it’s ready, usually within 24 hours.