First, We Make The Beast Beautiful - Sarah Wilson

First, We Make The Beast Beautiful - Sarah Wilson

Regular price $34.95 $0.00 Unit price per
Tax included. Shipping calculated at checkout.

Sarah Wilson - bestselling author and entrepreneur, intrepid solver of problems, investigator of how to live a better life, philanthropist, and Bondi local - has helped over 1.2 million people across the world to quit sugar. She has also been an anxiety sufferer her whole life.

In this book, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences.

Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters.

Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.

Pages: 320

Dimensions: 21.0 x 15.6 x 2.9cm

Hardcover

 

flat rate shipping

  • We offer $10 flat rate shipping on all orders within Australia.

international shipping

free shipping

  • Spend $100 and shipping is FREE!
free contactless local delivery^
    • For a limited time we are offering free local delivery in the following areas:

    2026 | bondi beach | north bondi | tamarama
    2022 | bondi junction | queens park
    2023 | bellevue hill
    2024 | bronte | waverley
    2025 | woollahra
    2028 | double bay
    2029 | rose bay
    2030 | dover heights | rose bay north | vaucluse
    2031 | clovelly | randwick
    2034 | coogee

    ^select free local delivery at checkout  #yourewelcome x

    free click & collect

      • Free click & collect service from our Bondi Beach store available Monday to Friday (except public holidays). Select the pick up option during checkout and you’ll receive a notification when it’s ready, usually within 24 hours.