Practical Ayurveda - DK
Find out who you are and how to bring balance to your life.
Are you looking for renewed energy, relief from stress, improved sleep, and much more? It's time to start your Ayurveda wellness journey.
Practised in India for millennia, Ayurveda means life-knowledge - it reveals the path to ultimate wellbeing by identifying your individual characteristics and patterns of health, and showing you how to bring balance to your life.
Find out Ayurvedic body type (prakriti) through a simple self-assessment questionnaire, and learn how to adjust your diet to suit your body type using recipes and ingredient lists, stretch and energize your body through yoga, and focus and relax your mind with meditation and positive thinking exercises. You can also look up home therapies and remedies for a variety of common ailments.
Whether you're adopting this ancient lifestyle practice yourself, through your yoga practice, or as an alternative therapy, use Practical Ayurveda to apply its wisdom to your modern lifestyle.
Dimensions: 23.9 x 20.1 x 2.7cm
flat rate shipping
- We offer $10 flat rate shipping on all orders within Australia.
- Please contact us for a shipping quote.
- Spend $100 and shipping is FREE!
- For a limited time we are offering free local delivery in the following areas:
2026 | bondi beach | north bondi | tamarama
2022 | bondi junction | queens park
2023 | bellevue hill
2024 | bronte | waverley
2025 | woollahra
2028 | double bay
2029 | rose bay
2030 | dover heights | rose bay north | vaucluse
2031 | clovelly | randwick
2034 | coogee
^select free local delivery at checkout #yourewelcome x
free click & collect
- Free click & collect service from our Bondi Beach store available Monday to Friday (except public holidays). Select the pick up option during checkout and you’ll receive a notification when it’s ready, usually within 24 hours.